Stress Relief, Anxiety
Long-term stress is one of
health's greatest enemies, physically as well as mentally.
And stress
particularly affects us on the emotional level.
Which is not so easily
accessible.
Your Personal Stress Profile
To be able to deal with any issues effectiveIy, I first draw up your very specific and individualised stress profile in the following areas:
- emotional stress
feeling overwhelmed, risk of burn-out, mobbing, separation, divorce, long-standing ‘dead freight’, feeling stuck, anxieties,
weak performance, lack of motivation, lack of drive, routine stress - physical stress
lack of sleep, headache, back pains, postural defects, lack of exercise, chronic pain, allergy and intolerance. - traumatic stress
stress with sudden negative changes, accident, injury, life-threatening illness, divorce, loss
Scientific Methodology
I apply means and methods from psychology, communication and
neurodidactics, my approach is systematic as well as highly
intuitive.
The core element of this kind of stress reduction is the REM-intervention, the
synchronisation of the two hemispheres by the means of guided
eye movement.
(v. wingwave, EMDR)
Rapid Relief
You will experience a fast and effective relief and your inner balance will soon be recovered.
On average you need about 2-5 sessions to deal with any specific issue.
Lasting Impact
You have found out what is good for you, you know how to spend your
resources efficiently and increase your sense of well-being.
Your
confidence gets a boost, enjoyment of life returns and you feel ready to make plans for
the future again.
Act Early!
and avoid collecting more disagreeable experiences that lead to further harm.
Have you got any questions? Just give me a call or write to me - I’m happy to be there for you!
Phone now:
004171 669 32 61
other important aspects:
burnout